YOGA & SACRED SPACE
Aiona Yoga combines different yoga styles, such as
Hatha-Yoga for vitality and rejuvenate
Flow-Yoga for flexibility and mobility
YingYang-Yoga for stillness and contemplation
Dance Yoga for consciousness and power
We have over 30 years of experience in teaching and can therefore respond very individually of personal wishes.
Yoga helps to balance body, mind and spirit, supports to feel more calm and centered, release blocks and tensions, calming symptoms of stress.
Now is time to feel more alive and happy!
Join us, immerse in nature, direct on seaside,
enjoy the sound of the ocean and the singing birds in our garden.
Have an unique experience
Morning practice at 9 – 10 a.m., other times on request possible
book your private session or
inform you about our group lessons schedule
Register: 1 day in advance
Bring: yoga matt, if you have, a towel to lie on, sarong to cover you Wear: comfortable clothes
Looking forward in meeting you!
BALANCE STRENGTHEN RELAX
Feminine Yoga is supporting
our well-being to be a vital, authentic woman.
Conscious perception of our body signals, energetic balancing through mental and physical training.
Being a woman is a positive experience!
Feel grounded, centered
and in a good contact with yourself.
Helpful for imbalance, lunar circle disorders, during pregnancy meno sympthoms
book your private session or
inform you about our group lessons schedule
BREATHING RELAX BE AWARE
Sacred Space
gives you the opportunity to perceive
yourself better through
a body-, mental- and spiritual training
using body, breath and voice.
Bring you in silence, peace and inner awareness
with our blooming heart training
will give you through relaxation an unique experience
Blooming heart supports
our joy and love perception, through our heart center,
strengthens and affirms you on your life path
and in your process with it.
book your private session or
inform you about our group lessons schedule.